Bars and dumbbells to prevent cancer

Swedish doctors are 23 years of watching a large group of men uneven and came to the unexpected conclusion: the regular class weightlifting and building muscle mass greatly reduces the risk of cancer.

It was attended by 8.677 for men aged 20 to 92 years. They have regularly filled in questionnaires about their lifestyles and undergo medical tests. Analysis of the data revealed: those who at least twice a week visits to gyms and pump up muscle mass, the risk of death from cancer was 30-40% lower than their peers with weaker muscles.

It turns out that strong muscles to protect against cancer, even those men who suffered from overweight and obesity.

The fact that physical activity and maintaining normal weight helps prevent cancer, known for a long time. But the Swedish study showed that power exercises are even more pronounced prophylactic effect (at least in men) than the aerobic type of load of walking, swimming or skating on the bike. This is a completely new medical observation.

Nature of connection between the physical stress and predisposition to cancer researchers still unclear. Because physical activity affects all systems of the body, including the hormonal and immune, there are many hypothetical explanations for this correlation. In any case, medical oncologists have recently begun to include sports in the number of binding recommendations to their patients - along with non-smoking and healthy diet.

Most of all human diseases are afraid of the pain. That pain forced him, in most cases, to flee for help to doctors, and in doing so, ironically, to abandon the radical medical intervention - in fact they are a pain. And in the first place people expect from the doctors was the cessation of pain. But this may not help him at all times.

In the case of chronic pain, or poor tolerance of anesthesia, doctors often find themselves almost helpless before the pain. In addition, when anesthesia do occur, and the unpleasant side effects such as loss of sensitivity, awareness, etc. However, the solution to this problem are Israeli scholars from the medical school «Sakler», Tel Aviv University.

Dr. Alexander Binshtok proposed a new way to stop the pain. The method that is efficient, does not cause side effects and is based on the use of sharp pepper seasonings. In colored spice has a substance called capsaicin, and is able to block the pain, and for a long period.

Hot pepper has long been known as a remedial measure. In particular, it recommended for the treatment of ulcers and to treat toothache. In the latter case, was advised to put a little pepper in your mouth, in the vicinity of the patient teeth. Apparently, the effect was achieved due to blocking of pain. This tool has proved so effective that American doctors are encouraged drivers to keep it in the road kit.

Dr. Binshtok this fall will begin work in the laboratory study of pain in the Tel Aviv University, in order to learn more about pain and about what is happening «periphery» organism, in the event of a pain in the first place given to felt human skin. He also continues to work on «drugs for pain», on the basis of acute pepper, hoping soon to make it to use.

Tags & Keywords : Bars,dumbbells,cancer