I've posted this question "When Cancer Strikes, Is There Hope?" to a discussion at Blogcatalog. The answers I got were really interesting, touching and even inspiring. See what you think:"yes, the...

One of the methods in fighting the war against breast cancer is causing a lot of confusions recently - the breast self-exam. Recent studies show that they're not beneficial. So to all women out ther...

A good friend of mine emailed me this fun exercise a while ago. IT WORKS! Just repeat every minute ..... I just did. :D

If you are like me, I constantly run into the choice of grabbing a cup of coffee in the morning just to get my day jump started. Don't get me wrong, a boost of caffeine can help perk up the drowsy mor...

The process in attaining a six pack is anything but easy and quick. It sure takes a lot of time, patience and effort, not to mention absolute dedication, determination and discipline. But de...